Therapeutic Skin Care: Effective Recipes for Beautiful Mature Skin
Want to use a high-end skin care formula but are put off by the cost? Looking for something truly customized for your skin type? Feeling uncomfortable with all those ingredients you cannot pronounce? Why not make your own blend, with completely pure high grade botanicals at a fraction of the cost? Here's three fantastic recipes for woman's mature skin -- effective beauty care you can make at home quickly, and within a budget.
Concentrated Beauty Medicine: The Essential Oils
The heart of much of the finest natural skin care is made up of volatile plant extracts, otherwise known as essential oils. While some folks still see essential oils as some sort of New Age funny-smelling stuff, the truth is getting out: that essential oils really are medicine, and many of them are some of the finest skin care ingredients money can buy. There's even a whole bunch of scientific data to back it up (search pubmed.gov for "calendula" or "rosehipseed" and "skin" for example, and you'll see all sorts of papers). The essential oils make up the "active ingredients" of your formula, and the "carrier oils" into which they're mixed make up the "base". Creating a custom recipe is as easy as selecting a few essential oils and one or two carrier oils that suit your skin's particular needs, and mixing them together just as you would and recipe in the kitchen.
The Heart of Beauty Care: Rose Otto
On to the ingredients -- we'll look at several, and note which ones are best for each skin type. The heart of every formula for woman's mature skin care is also the premier beauty oil of all time: Rose Otto. This steam distilled variety of Rose essential oil is nearly miraculous in its therapeutic beauty care benefits for woman's skin. Rose offers a synergy of effects, being emollient, softening and hydrating in addition to being gently stimulating and cleansing. Amazingly, it is also considered astringent (remember its also hydrating at the same time) and can heal redness, broken capillaries and inflammation. It is somewhat costly, but for your recipe, you'll only need a few drops -- the smallest size available will virtually always be enough, and probably enough for several bottles of your recipe. And oh MY, even those tiny amounts smell simply Out-Of-This-World!
Super Healing Calendula
Next we'll choose an oil that's highly nutritive, protective, and healing at the same time: Calendula. Infused oil of Calendula is all that used to be available, but now a high-tech (but still natural) supercritical carbon dioxide extract can be found in the essential oil section of online stores. Look for Calendula CO2 "Total". This is an amazing extract from an amazingly healing flower. Tons of research notes its anti-inflammatory, wound healing, and antioxidant actions. Calendula "infused oil", where the flowers are soaked in another oil like Olive, has been used throughout history for soothing sensitive skin -- now the CO2 extract gives you the flexibility to easily add this precious ingredient to you recipe -- a very highly recommended choice!
Stimulate, Regenerate and Cleanse
We'll also add something truly regenerative -- one or more essential oils that really helps the skin look and feel ALIVE. Three excellent choices are Rosemary Verbenone, Helichrysum italicum, and French Lavender. Rosemary has also been used in skin care for hundreds (maybe even thousands) of years. Cleansing and invigorating, Rosemary increasing the metabolism of skin cells (more nutrients in and more waste out). The Verbenone type contains a natural constituent considered by therapists to speed tissue regeneration, making healthier skin faster! Helichrysum is more potent than Rosemary as an anti-inflammate, and regenerative, but not quite as stimulating to cell metabolism or as strong an anti-septic. Lavender is likely the most common of the regenerative skin care essential oils; its very gentle, soothing, balancing, and cleansing -- its also quite floral, so if you like earthier aromas, choose Rosemary or Helichrysum, if you enjoy flower-scents, go for the Lavender.
A final two essential oils with significant therapeutic action in skin care: Green Myrtle and Sandalwood. Both of these oils are considered highly balancing, bringing oils back to a healthy middle ground. Sandalwood is excellent for both oily AND dry skin, adding a pleasing, grounding, earthy aroma to your formula (it is quite popular in men's skin care too). Myrtle is astringent, tightening, antiseptic, and has a fresh, bright, herbaceous aroma with a lemony-twist.
The Base of Every Formula: Therapeutic Carrier Oils
On to the base of the formula, the "carrier oils". These are oils cold pressed from nuts, seeds and fruit. Olive oil is an example, but we'll use ones more therapeutic for woman's beauty care. Virgin Coconut oil is the foundation of every recipe. It has a host of therapeutic properties itself: it is antibacterial, antioxidant, antiviral (just in case!). Coconut oil is also VERY hydrating and is known to balance hormones in the skin on a cellular level (which can clear up a number of skin "conditions" -- acne being one of them, dry irritated skin being another). Kukui nut oil, also from the tropics, is another amazing, healing base oil with numerous skin care benefits similar to Coconut. Kukui oil is beneficial for all skin types bringing a gentle softness and silkiness to the skin. Both of these oils blended in equal amounts make a wonderful base into which to add the essential oils -- OR you may use one or the other, in combination with this next amazing oil...
Rosehip Seed: Nature's Anti-Wrinkle Solution
Cold pressed from the seeds of wild roses, grown high and arid regions of South America, comes Rosehip Seed Oil, Rosa Mosqueta. A study done in 1983 at the University of Santiago, Chile, revealed the exceptionally therapeutic activity of this oil for smoothing the skin in every respect: it reduces wrinkles, smooths skin color, significantly slows further skin aging, reduces scar appearance and more. Rosehip seed should NOT be used by those currently susceptible to acne breakouts, as its ability to increase skin-cell turnover can exacerbate this particular situation. For everyone else, mixing Rosehip seed and the tropical nut oils creates an incredible synergy of effects. So lets mix up some of this beauty magic!
Putting It All Together
Ingredients: 1 dark glass bottle 30 or 60ml (1 or 2 ounces). Blue cobalt is beautiful. Brown is also appropriate. You'll want to use a dark colored glass to protect the essential oils. Also: 1 funnel, Essential oils of choice, Coconut oil (warm to make liquid at room temperature), Kukui nut oil
To Mix: Measure into the bottle your essential oils of choice. Fill the rest of the bottle with the approximate amounts of the indicated carrier oils -- they need not be as exact as the essential oils. Spiral the bottle and allow to blend for 2 hours or longer. The scent will become more and more delicious over time. Use 2 x day on clean skin. Each recipe is for one fluid ounce of blend; you can make more by multiplying the amounts however many times you'd like.
Healing Beauty Formulas For Every Skin Type:
Recipe #1: For dry skin with smile lines: Rose Otto 8 drops, Lavender 12 drops, Calendula CO2 6 drops, based in equal parts Coconut, Kukui oil and Rosehip seed oils.
Recipe #2: For mature skin with scars and smile lines: Rose Otto 6 drops, Lavender 8 drops, Helichrysum 6 drops, Rosemary V. 6 drops, based in equal parts Coconut, Kukui oil and Rosehip seed oils.
Recipe #3: For irritated or sensitive skin: Rosemary Verbenone 8 drops, Lavender 6 drops, Calendula 6 drops, Sandalwood 6 drops, in equal parts of all three base oils.
Recipe #4: For skin that is oily or combination: Green Myrtle 10 drops, Lavender 8, drops, Rosemary V. 6 drops, in equal parts of Kukui and Coconut oils only, no Rosehip Seed.
And there you have it: incredibly effective "mature skin" care blends for every woman. Once you make one of these yourself, and realize you may have just made yourself the best skin care formula EVER, you can experiment a little with one or more of the hundreds of essential oils available. Each has unique therapeutic properties that are highly compatible to our skin. Here's to your happy, healthy glow!