Anise Seed essential oil (Pimpinella anisum)is warm and spicy, distilled from the common kitchen spice. The oil is often used interchangeably with that of Star Anise, as both oils derive their primary therapeutic effect from trans-anethole. This is the natural constituent with the familiar licorice-like aroma ~ similar to Fennel, though sweeter. The plant was one of the earliest aromatics mentioned in literature, and its seeds are used as flavoring in pastries, candy and curry dishes.

Also like Fennel, Anise essential oil also has estrogen-like effects, though more pronounced, as it has a higher percentage of trans-anethole. The oestrogen activity of anethole is well-documented, though the 'trans' form may be less potent, and perhaps safer. An herbal infusion of the seeds is used to induce mother's milk. The essential oil has been recommended for use in a carrier, massaged into the abdomen for menstrual pain. Due to its oestrogenic activity, the essential oil should not be used during early pregnancy, or by those with estrogen-dependent illness.

Anise seed is considered an effective antispasmodic (which may contribute to its relief of menstrual pain) and can be used in a manner similar to Roman Chamomile (best for children) or Ginger for soothing stomach cramps. Add a few drops to a teaspoon of carrier oil in the palm of your hand and massage the belly area (these oils can be used alone or mixed together - we've found Ginger and Chamomile together to be particularly effective, but have not tried including Anise as of yet). There are certainly differing causes of digestive discomfort, and Anise may play a unique roll ~ it is recommended by Dr. Kurt Schnaubelt in Advanced Aromatherapy particularly for its "stabilizing effects following a hangover". He also comments that "a drop of anise oil on a teaspoon of sugar will restore equilibrium to an acutely out-of-whack autonomic nervous system".

The essential oil is also used as a bronchio-dialator to support relief from asthma. Salvatore Battaglia notes in The Complete Guide to Aromatherapy: "as...an expectorant and antispasmodic, it is excellent for any asthmatic or respiratory condition associated with copious white phlegm, coughing, wheezing or chronic bronchial asthma." The oil is mixed with alcoholic spirits creating the French liqueur 'Anisette', and used for this purpose. Some natural health practitioners recommend Anise oil be taken internally in small amounts ~ 2 - 4 drops in warm water. A German monograph suggests slightly more for for upper respiratory congestion and dyspeptic complaints. Taking this oil internally is not recommended for children, and for adults, one must always keep in mind that essential oils are exceptionally potent, and often "less is more" with their use.

The energetics of the aroma are described as warming and drying. The oil is thought to replenish Qi (chi), and can be used in envigorating, replenishing massage formulas for this purpose.

Finally, the familiar aroma is also what earned the aromatic its moniker "the fisherman's friend", as its presence in soaps was said to remove all traces of human scent, so that fish were more likely to be enticed into being caught (just in case you're off fishing soon, you can add a few drops to liquid soap to make yourself more presentable to your piscine friends).