Re: Bunions, heel spurs, and plantar fascitis
Hey coconut oil can help you!
You just need to apply coconut oil on your heels and gently massage for some minutes.
Let it stand for some hours and then wash off your heels, your condition will be improved, I believe!
Or I know another oil can treat heel spurs, it's called Flaxseed oil, it's rich of alpha-linolenic acid which is a form of omega-3 fatty acids.
Follow a tip I founf on https://authorityremedies.com/home-reme ... eel-spurs/
Warm a half cup of flaxseed oil.
Soak a piece of cheesecloth in the oil.
Place it on your heels and cover it with a piece of plastic.
Put a heating pad on the plastic for several hours and limit any movement.