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 Clary Sage Essential Oil
(Salvia sclarea)
Therapeutic Grade Natural Source
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From Ananda Aromatherapy, pure Clary Sage oil steam distilled from the leaves and tops of
Clary Sage plants naturally grown in Hungary. Of the many Clary Sage varieties we've tried, this one is especially nice and complex.
What makes Ananda's oils different? Learn about our conscientious selection process here... |
Clary
Sage essential oil is warming, sedative, an excellent nerve tonic, and can induce feelings of mild euphoria
in some individuals. It is thought enhance one's ability to dream. Clary Sage oil is a tonic for one's overall
well-being, and is ideal for use on a regular basis in baths or as a perfume. As Dr. Kurt Schnaubelt notes in Advanced Aromatherapy, "Clary Sage impresses with its aroma. When applied to the wrists or temples, it is relaxing in a gentle, effective manner."
Clary Sage essential oil is often found in skin care and hair care forumulas.
One of the many natural chemical constituents is Sclareol, which has an estrogen-like structure that may contribute to the health of tissues and cells. Clary Sage oil
can be beneficial to the female reproductive system, with hormone balancing effects possible for some individuals.
This may be useful for for amenorrhea, cramps and menstrual pain. For perimenopause hot flashes, a sponge bath
with a few drops of Clary Sage in cool water can help.
The oil is noted by Peter Damian in 'Aromatherapy Scent and Psyche' as "an excellent relaxant having somewhat aphrodisiacal, euphoric, antidepressant characteristics especially helpful in the treatment of menopausal or PMS symptoms. A remedy for insommnia, it is likewise effectual for feelings of paranoia, panic, or hysteria."
Massage with Clary Sage (in carrier oil) can be helpful in cases of sexual dysfunction, fridgidity and impotence
- partly due to it's hormone balancing effects, and partly because of its usefulness in relieving stress and
fear.
The essential oil has been added traditionally in muscatel wine, some English beers and Italian vermouth, presumably to utilize the somewhat euphoric effects of the oil.
Clary Sage can be beneficial for nervous disorders accompanied by weakness and debility. The oil helps
restore confidence and courage, assisting in post-natal depression, and recovering from illness and injury.
It is a general tonic for the stomach and digestive system, relieving tension in the area. Clary Sage is also noted as an important ingredient in skin care preparations as it can regulate secretions and also act as a scalp stimulant.
Note that overuse of Clary Sage (and many essential oils) can result in headache or dizzyness, and raise blood pressure, rather than its opposite effect in proper dosages. Your body will generally let you know when you've had too much of any oil - as soon as you don't seem to 'want' any more, cease inhalation for some period of time until your intuition tells you you're ready for more! |
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Suggested
Uses: |
Apply Clary Sage essential oil topically or diffuse.
Add a few drops to a warm bath; apply at the wrists as a perfume or at the wrists, temples, or bottoms of feet for relaxation. May enhance
one's ability to dream and is very calming and stress relieving. |
| Possible Actions: |
Traditionally used for relaxing, spasmolytic,
supports hormone balance, may help with PMS; may help with blood sugar control. |
Possible
Indications: |
Can offer support in cases of anxiousness, irritability,
nervousness and stress, amenorrhea. |
| Cautions: |
Always test a small amount of essential oil first for sensitivity or allergic
reaction. Because of it's estrogen-like structure, it is contraindicated in cases of cancer, particularly
estrogen-dependent types. |
Blends and
Recipes: |
Clary Sage oil blends well with: Bergamot
Oil , Cedarwood Oil, Lemon
Oil, Orange Oil, Geranium
Oil, Lavender Oil and Sandalwood
Oil.
For Increasing Self-Confidence: Rub Clary Sage by itself or in your favorite
blend into the solar plexus and wear throughout the day.
Also see our aromatherapy essential oils recipes page. |
About
Ananda Aromatherapy
Essential Oils: |
All oils from Ananda Aromatherapy are therapeutic grade,
meaning they are produced to the highest quality standards possible. Our essential oils are
chosen for their integrity (all chemical constituents important for aromatherapy are intact), ecological
'soundness' (most are organic or wild grown), and wonderful
aromas. You may order a sample of any oil before trying larger amounts. Most samples are about .75ml; exotic oils such as Melissa, Rose, Angelica and Jasmine are only a few drops, but certainly enough to enjoy their aroma! |

Disclaimer: No claims are made as to any medicinal value of this oil. The information presented here is for educational purposes of traditional uses and is not intended to diagnose, treat, cure, or
prevent any diseases. (more...) |